The Formula

Hydration + Focus + Energy

Explore Full Swing's five electrolytes, 90 mg natural caffeine, and nootropic blend. Each pouch contains 15 single-serve sticks with zero sugar.

Per-stick amounts

Sodium 600 mg; chloride 480 mg; potassium 210 mg; magnesium 60 mg; calcium 40 mg. L-Tyrosine 750 mg; Alpha GPC 50% 150 mg; L-Theanine 150 mg. Natural caffeine totals 90 mg: 45 mg from tea and 45 mg from coffee.

Ingredient roles and research do not establish the effects of the finished product.

Your daily ritual

Add 1 stick to 12 oz of water. Add more to your preferred taste. Best served cold. Sip. Don't slam. Consider your total caffeine intake from other sources.